Sanbon-Zuki (F)
Age-Uke, Gyaka-Zuki (B)
Soto-Uke, Yoko-Empi, Uraken (F)
Uchi-Uke, Kizami-Zuki, Gyaka-Zuki (B)
Shuto-Uke, Nukite (F&B)
Mae-Geri, Mawashi-Geri (same leg), Uraken, Gyaka-Zuki
Mae-Geri (back), Yoko-Keage (back) Mawashi-Geri, Ushiro-Geri, Gyaka-Zuki Balance Kicks (add Mawashi-Geri)

Sentei Kata:

Sochin
Chinte
Gankaku
Gojushiho-Sho
Unsu Shitei Kata:

Shotokan 15 Kata

 

Jiyu-Kumite